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🚴 TTT Pacing Planner

Group speed, pull lengths and rider drops for a WTRL team time trial

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🗺 Route

Leave blank for the full route; custom distance must be shorter.

👥 Team

Looks up height, weight and zFTP (requires being logged in). zFTP is used as critical power.

Kept in hand as a safety margin until the final 2 km.

No rider is asked to exceed this, including when the group accelerates.

🚲 Bike (whole team)

Total weight —
Total CdA bias —

🧍 Riders

WTRL teams have 4–8 riders. Scoring is on the 3rd finisher for teams of 4, the 4th for 5–8. Row order is the rotation order.

# Name Height (cm) Weight (kg) CP / FTP (W) W′ (kJ) W/kg
Select a route, a bike and 4–8 riders